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ठंड के मौसम में कैसे बचे बीमारियों से, जाने उपचार

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सर्दियों जहां सेहत और सुंदरता के लिए वरदान माना जाता है, वहीं सावधानी न रखने पर कुछ स्वास्थ्य समस्याएं भी होती हैं। कुछ घरेलू उपायों को आजमाकर इन समस्याओं से आसानी से बचा जा सकता है। जानिए ठंड में होने वाले यह 10 रोग और उनके लिए आसान उपचार –
1.ठंड के मौसम में कब्ज की समस्या होती है। खास तौर से पाचन संबंधी कारणों से यह समस्या और बढ़ जाती है। इससे बचने के लिए इस मौसम में पानी खूब पीना चाहिए। भोजन के पश्चात जीरा पावउर खाने से पाचन क्रिया भी ठीक रहेगी।
2.कई लोगों को ठंडी हवा एवं ठंड के कारण सिरदर्द होता है, जो आसानी से कम नहीं होता। ऐसा होने पर दूध में जायफल घिसकर माथे पर इसका लेप करें। इससे काफी जल्दी सिरदर्द में आराम मिलेगा।
3.सर्दी में त्वचा के साथ-साथ होंठों का फटना आम बात है। फटे होंठों पर कोकम का तेल लगाने से काफी फायदा होता है। इससे होंठों की त्वचा नर्म और मुलायम ही हो जाती है।
4.सर्द मौसम में एड़ियां फटने की समस्या भी बहुत होती है जिसे बिवाइयां फटना कहते हैं। ऐसा होने पर एड़ियों पर प्याज का पेस्ट या फिर ग्रीस लगाने से आराम मिलेगा।
5.सर्दियों में प्रायः छाती में बलगम जमा हो जाता है और ऐसा होने पर काफी परेशानी होती है। इसके लिए अंजीर का सेवन करें। इससे बलगम निकलेगा तथा खांसी में राहत मिलेगी।
6.सर्दी अधिक लग जाने पर बुखार आना भी आम है। इससे बचने के लिए दिन में तीन बार अजवाइन के चूर्ण का प्रयोग करना फायदेमंद होता है। इससे ठंड का बुखार जल्दी उतर जाएगा।
7.खांसी, जुकाम, बुखार साथ में होने पर पुदीने के पत्तों की चाय बनाकर शकर या नमक मिलाकर पीने से लाभ होता है।
8.कफ अधिक जमा हो जाने और दमा की परेशानी बढ़ने पर आजवायन के साथ छोटी पीपर और पोस्तदाना का काढ़ा बनाकर पीने से शीघ्र आराम मिलता है।
9.ठंड के मौसम में अक्सर जोड़ों के दर्द की शिकायत रहती है। इससे निजात पाने के लिए धतूरे के पत्तों पर तेल लगाकर गर्म करें और दर्द वाले स्थान पर बांध दें। इससे दर्द में आराम मिलता है।
10.सर्दियों में सरसों के तेल में 3-4 लहसुन की कली डालकर पका लें और ठंडा होने पर इसमें मालिश करें। इस तेल की मालिश से बदन दर्द में आराम मिलता है और गर्माहट बनी रहती है।

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SPECIAL पेशकश : क्या हो गया है दिमाग खराब तो पढ़े यह स्टोरी जरूर करेगी हेल्प दिल और सांस के मरीजों के लिए बढ़ती ठंड हो सकती है खतरनाक आखिर क्यो मिलता है “मसूरी व धनौल्टी” में सुकून There is a big threat looming over the Indian High Commission in Pakistan. There is also a lot of negligence on the part of Pakistan's Imran Khan government in the security system. India has registered its protest over Pakistan's lax attitude towards the security arrangements of the High Commission. The Indian government has recently asked Pakistan to investigate an alleged security breach outside the Indian High Commission. According to the information, some strange activities were seen in the High Security Zone i.e. Diplomatic Enclave outside the Indian High Commission in Islamabad in the last week of May. A car stopped in an area restricted to people outside the Indian High Commission. Out of this, people were seen unloading boxes of Kovid-19 relief material including PPE kits. One of them even clicked pictures while standing with the box. The Indian High Commission was in the background of these pictures. Please note that photography is prohibited where the pictures were clicked. It was learned that some policemen were accompanying them, raising suspicion that the local authorities may have facilitated the exercise. Taking this incident very seriously, Indian officials have asked Pakistan for an official investigation. However, the motive behind that incident is not yet known. Explain that even an ordinary Pakistani citizen needs special permission to enter the High Commission. Pakistan had offered help amidst the second wave of Corona epidemic in India. The Pakistani Foreign Ministry had said that we are ready to send certain materials used in the war against Corona in the spirit of solidarity with the people of India in view of the current wave of Kovid-19. The statement also said that both the countries can explore possible avenues of cooperation for further quick supply to meet the challenges arising due to the global pandemic. A few days before this, Imran Khan also showed solidarity regarding Corona in India by tweeting. However, India did not accept Pakistan's offer of help.पाकिस्तान की राजधानी इस्लामाबाद में भारतीय दूतावास पर मंडरा रहा खतरा बदलते मौसम में हो जाती है अक्सर कब्ज की परेशानी, पढ़े क्या करना है तब…… UP Election 2022 Phase 1 Voting Updates: Total 60.17 percent voting in the first phase, 3.3 percent less than the last electionUP Election 2022 Phase 1 Voting Updates: पहले चरण में कुल 60.17 प्रतिशत वोटिंग, पिछले चुनाव से 3.3 प्रतिशत कम मतदान करवाचौथ है अखंड सौभाग्य का आशीर्वाद लेने वाला त्यौहार बैंकिंग कार्मिक चयन संस्थान (IBPS Recruitment) -2557 क्लर्क पद 2020 Apply Now ukvartaआंदोलनकारी किसानों और सरकार के बीच बातचीत विफल The process of rain started in Delhi-NCR in the early hours of today. It started raining amidst clouds, lightning and light winds. The Meteorological Department has also issued a yellow alert for today. Although there was light rain in some areas yesterday as well, but that did not reduce the humidity much. It is raining intermittently today. The rain has also picked up speed in some areas. Today, the process of rain in NCR including Delhi had started in the early hours. People waiting for heavy rains in Delhi-NCR felt disheartened on Sunday. In some places it rained and in some places people yearned for rain. In the afternoon, the weather took a turn and light rain was recorded in the remaining areas of Delhi for some time. Due to this, the problems increased due to the humidity of the people looking for relief from the heat. The Meteorological Department has a yellow alert regarding rain in the next 24 hours as well. A day earlier, the Meteorological Department had expressed the possibility of heavy rain on Sunday. In such a situation, people suffering from the scorching heat were expecting heavy rain. This hope of the people turned into despair due to the bright sun coming out of the morning. It was cloudy in the afternoon and light rain was recorded in other areas including New Delhi. This increased the humidity in the atmosphere. People kept waiting for the heavy rain till late evening, but due to no rain, people had to be disappointed in the end. According to Mahesh Palawat, Chief Meteorologist, Skymet Weather, the Monsoon Trough was persisting west and south of Delhi. Due to this, rain has been recorded in Palwal and Rewari areas. It is expected that by Monday, the trough will reach the center of Delhi. It may rain heavily. According to the Regional Meteorological Department, the maximum temperature on Sunday was 36.4 degrees Celsius above normal and the minimum temperature was 28 degrees Celsius above normal. The humidity level in the air ranged from 81 to 61 per cent in the last 24 hours. This kept the feeling of sticky heat. Delhi's Palam recorded a maximum temperature of 36.1, Gurugram 36.8, Noida 36 and Pitampura 36.7 degrees Celsius. The Meteorological Department has forecast that in the next 24 hours, there may be heavy rain in Delhi-NCR. The maximum temperature can reach 32 and the minimum temperature can reach 25 °C.राजधानी दिल्ली में मौसम विभाग ने किया यलो अलर्ट जारी KPSC Recruitment 2020: जाने सहायक वन आरक्षक में निकली भर्ती, देखे कैसे करे आवेदन दुनिया में खतरनाक हथियारों की होड़ को कैसे कम करेंगे बाइडन, रूस-चीन होंगे बड़े फैक्‍टर Uttarakhand Weather UpdateUttarakhand Weather Update : मौसम विभाग ने बताया , अगले दो दिन प्रदेश में ऐसा रहेगा मौसम… The number of snow leopards worldwide is less than 4,000. Even more worrying is that till date scientists have not been able to find 77 percent of their locations. The World Wildlife Organization (WWF), in a report released on studies on snow leopards in the last 100 years, has said that lack of information and data on their habitat is harming conservation efforts. It is necessary to understand this mysterious creature and its habitat for conservation According to the report, from 1904 till now, only 23 percent of the residential area had any research, the rest remained untouched. Rishi Kumar Sharma, one of the lead authors of the report, is also the head of WWF's Global Snow Leopard. They reported that snow leopards live in inaccessible areas. They can also be called the most harsh conditions of the earth. This is one of the reasons why studies could not be conducted in these areas. This creature also likes to hide itself and live in inaccessible areas. Due to lack of detailed study of its residence, the whole picture has not been revealed to the world even today.डब्ल्यूडब्ल्यूएफ ने दी जानकारी, दुनियाभर में सिर्फ 4000 हिम तेंदुए बचे खाने में नमक का रखे संतुलन तभी रहे सकोगे स्वस्थ रोजाना की जिंदगी में प्याज को करें शामिल लॉकडाउन लगाने वाली जनहित याचिका खारिज covid-19-vaccine-indiaयही रफ्तार रही तो शनिवार को भारत में कोरोना संक्रमण के हो जाएंगे कुल 1 करोड़ मामले The fire of violence slowed down in Lakhimpur, know how the matter was made in twenty four hoursलखीमपुर में हिंसा की धीमी पड़ी आग, जानिए चौबीस घंटे में कैसे बनी बात The Special Task Force (STF) of Kolkata Police on Sunday arrested three suspected terrorists. The STF suspects that they may be members of Jamaat-ul-Mujahideen Bangladesh (JMB). The trio were arrested on Sunday afternoon from Haridevpur area of ​​South Kolkata. Police said that the Special Task Force (STF) of Kolkata Police made these arrests. These three suspected terrorists of JMB were living in a rented house for a few months. A senior police officer said that after receiving a tip-off, these three suspected terrorists were apprehended. can. More about this source textSource text required for additional translation information Send feedback Side panelsकोलकाता एसटीएफ के हाथ लगी बड़ी कामयाबी,  जमात-उल-मुजाहिदीन के तीन संदिग्ध आतंकी गिरफ्तार प्लेऑफ में एंट्री को करनी होगी आर-पार की लड़ाई apophis-astroidअब तो शांति से गुजर गया एस्‍ट्रॉयड Apophis, लेकिन फिर वापस आएगा तबाही का देवता और तब… india-china laddakhभारत की चीन को दो टूक, एलएसी पर यथास्थिति बहाली ही गतिरोध का हल, चीनी सैनिकों को पीछे हटना ही होगा। The High Court has directed the Central Government to consider the memorandum urging it to formulate a national policy to protect children from 'addiction to online gaming'. Apart from this, the government has been directed to consider the formation of a committee to monitor both online and offline gaming content. A division bench of Chief Justice DN Patel and Justice Jyoti Singh said that the concerned authority should decide the issue in accordance with the laid down law, rules, regulations and government policies. The division bench gave this direction on a PIL filed by the NGO Distress Management Collective through advocates Robin Raju and Deepa Joseph. This petition is related to the ill effects of online games. Advocate Raju argued before the bench that the youth were suffering from game addiction. These games are so intense that it is leading to suicide, crime spree. Thus this issue needs to be taken seriously. The government has no policy to deal with the situation. In such a situation, the government should be directed to set up a regulatory body. The petition states that these games are also a source of cyber bullying, sexual and financial harassment. He also referred to a recent order of the Madras High Court expressing concern over online gaming, especially online gambling. The Madras High Court had recently suggested the introduction of a law to regulate online gambling. He told the bench that countries like China, where most game developers are based, have also issued stringent directions to regulate the sector. He said that many violent games are affecting the psyche of children. Parents are also unable to control their children, as they have to give phones, gadgets to children due to online classes. The petition states that there are several studies that show the ill effects of online gaming on young children aged six to ten years and adolescents between the ages of 11 and 19. The petition has also emphasized on counseling by schools to get rid of the ill effects of online gaming on children. The petitioner said that to address this issue, there is a need to formulate a national policy to emphasize the role of schools and cyber cells. When asked by the bench, he said that on this issue, the petitioners had given a memorandum to the concerned authority on July 10 itself. The court raised the question that you have not waited even for a month and immediately reached the court? In such a situation, they provide time to the concerned authority to take appropriate decision on the memorandum. More about this source textSource text required for additional translation informationऑनलाइन गेमिंग  को लेकर हाईकोर्ट ने क्या कहा, जानें एक क्लिक में The Uttar Pradesh Subordinate Services Selection Commission (UPSSSC) has issued a notification on its official website inviting applications for the Preliminary Eligibility Test (PET) 2021. Explain that through this examination, proposals have been received from various departments to recruit more than 50,000 posts. The Commission has been taking action to rectify the shortcomings of these proposals for a long time. Despite this, it has not been clarified in the Preliminary Qualification Examination (PET) advertisement that for which and how many posts this application has been sought. The status of ambiguity persists due to not knowing the number of posts Competitive candidates say that the State Public Service Commission or Union Public Service Commission, both are conducting recruitment examinations through preliminary and main examination. In all, the details of the recruitment related posts and their vacancies are made available at the time of application. This leaves the candidate unclear about his preparation. Here the intention of the Commission is not clear. Details of the posts not given by the Commission for this reason The chairman of the commission, Praveer Kumar, says that PET 2021 has to be given for recruitment to all the vacant posts falling within the purview of the commission. On the other hand, the main exam 2021 will be for the relevant posts of different departments. This is the reason that the details of the posts have not been given by the Commission yet. The Commission will release the details of related posts and vacancies at the time of the main examination. The two-stage examination system will be valid only for the posts to be advertised in future. For the posts which have been advertised earlier, the selection process will be done according to the procedure given in the respective advertisement. The Commission had made the syllabus and examination plan for PET available on the website of the Commission on 20 February. It has been made available again with the application. OTR requirement to finish for preliminary examination The Commission announced on 26 March that one-time registration (OTR) will be mandatory for appearing in the two-stage examination system, preliminary examination or main examination. The OTR has been started on the website of the Commission. About 5.50 lakh candidates did the OTR and the commission has barely generated 1.08 lakh e-locker among them. The Commission has eliminated the OTR requirement for this preliminary examination, estimating 30 to 35 lakh applications in PET. In this case, all applicants will have to complete the online application. The main examination will be based on the marks obtained in the preliminary examination Subordinate Services Selection Commission covers all posts for direct recruitment of grade pay 1900 or more and grade pay- less than 4600. The marks / scores obtained by the Commission in the Preliminary Examination will be released. The corresponding score / marks will be made the basis for conducting the main examination. If the commission receives a recruitment offer for posts with compulsory qualifications less than high school or its equivalent, it will conduct a separate examination, skill test or physical examination for the same. It will be reported separately. Excessive application will be tested in many shifts The Commission has said that if the number of applications for PET is excessive, the written examination can be conducted in more than one shift. The process of normalization will apply if there is an examination in more than one shift. The Commission will issue the PET date later. The chairman of the commission, Prabor Kumar, has said that the score of the candidates appearing in the examination will be valid for one year from the date of uploading the examination results on the website of the commission.उत्तरप्रदेश में निकली 50 हजार पदों पर भर्ती परीक्षा , अभी करें आवेदन प्रदर्शनस्थल पर भारत बंद के दौरान रहे कड़े सुरक्षा के इंतजाम मन की बात : नए कृषि कानून से किसानों के अनेक बंधन समाप्त हुएः मोदी Priyanka Vadra to visit Muzaffarnagar on February 20, farmers will address mahapanchayatमुजफ्फरनगर में 20 फरवरी को आएंगी प्रियंका वाड्रा, किसान महापंचायत को करेंगी संबोधित ! chilla_borderनोएडा और गाजियाबाद से दिल्ली जाने वालों की बढ़ी परेशानी, चिल्ला बॉर्डर बंद बैंक अलर्ट: क्या आपके पास भी आया है यह मैसेज , जिसमें कहा गया है डेबिट-क्रेडिट कार्ड के नियम बदले अभिषेक बच्चन ने फिल्म इंडस्ट्री में किए दो दशक पूरे, जाने की आने वाली मूवी के बारे में In the country, preparations are being made to provide immediate treatment to those who get sick from drinking spurious liquor. This arrangement will also be done at community health centers. A new guideline is being prepared for this. For this, the Director General of Health has constituted a committee consisting of five experts from the Department of Medicine of KGMU, Lohia Institute, Balrampur Hospital, Civil Hospital and Lok Bandhu Hospital. In the last few days, the number of people falling ill due to consumption of adulterated liquor is increasing continuously. People also died in many places. But, due to lack of clear guidelines in these cases, emphasis is placed on referring such patients from CHC or district hospital to capital or other medical institutions. However, many times patients die before reaching the higher medical institution. At the same time, there is also a risk of loss of eyesight of the patients. Sometimes other organs are also affected. Therefore, by clarifying the guidelines, arrangements will be made to provide solid treatment at the CHC itself. Special resources and medicines will be made available for this. It will be clear in the guideline that at which stage which medicine is to be given and when it is to be referred to medical institutions. There is no recovery of the affected organs Professor Anoop Verma, Head of the Department of Forensic Medicine, KGMU, says that methyl alcohol found in alcohol is a kind of poison. Due to this there is a possibility of affecting other organs including eyes, kidneys, liver, lungs. If an organ is affected, it is not possible to recover it. If treatment is not received within 24 hours of drinking poisonous alcohol, the patient's brain cells are destroyed. Due to this, many patients get life tremors, there are other problems including numbness in the body. So many patients have to undergo continuous dialysis. If a person who gets sick from drinking poisonous alcohol gets immediate treatment, then his life can be saved. Also, their various organs can be protected from being affected. Arrangements will be made to provide treatment at the CSC level by preparing a new guideline.जहरीली शराब पीने से बीमार हुए लोगो को जल्द मिलेगा इलाज Kisan Andolan: 'Farmer movement will not return immediately' Rakesh Tikait said big thing on cancellation of agriculture lawKisan Andolan: ‘तत्काल वापस नहीं होगा किसान आंदोलन’ कृषि कानून रद करने पर राकेश टिकैत ने कही बड़ी बात LIVE UPDATE : जाने पेट्रोल-डीजल का रेट हुआ कितना सस्ता उत्तरप्रदेश के सेक्टर 21 में फिल्म सिटी का प्रस्ताव जाने क्या है खास
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